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Category

Oats, Yogurt, Breakfast

Preparation Time

5 minutes

Difficulty

1

Spice Level

0

Overnight Oats

Overnight Oats

Description of the Dish

This is one of the easiest breakfast meal prep recipes! It can be made up to three days in advance, and customized with your favorite toppings to keep your breakfast exciting. Oats are already a filling option; adding Greek yogurt’s protein will help keep you powered up throughout the morning. This recipe uses almond milk for its nutty undertones, but feel free to swap it out with any type of milk that you have on hand. These oats are a great base and can be dressed up with diced berries, or chopped nuts can add a delightful crunch. — Robin Fields, The Easy Three-Ingredient College Cookbook

Ingredients List

Preparation Instructions

  1. In a microwave-safe container with a lid, mix all ingredients until well combined. Put the lid on the container and place it into the refrigerator for at least 4 hours, or up to 3 days. Oats will be softened and creamy when ready to eat. Enjoy them cold or place the container into the microwave for 15 seconds at a time, stirring between intervals until warmed.

Nutritional Information (Per Serving)